Wednesday, January 27, 2010

Beef Medley

There are a few members of our family who no longer eat beef (the consequences of reading "The Omnivore's Dilemma" and/or having a nutritionist for a roommate). However, we did not want to omit any section from the recipe box.

Beef Medley
1 lb ground beef
1 TB margarine
3 onions, sliced
3 stalks celery, sliced
3 carrots, sliced
3 potatoes, diced
1/3 cup med barley
1 can tomatoes
1 tsp salt
1 tsp celery salt
1 tsp steak sauce

Cook meat in margarine for 2-3 min, breaking up with fork. Add onions, barley, tomatoes and both salts, and add 1 1/2 qts water. Bring to boil, cover and simmer 1 hour. Add remaining ingredients and simmer 1 additional hour.

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